News Release - No Need For Reduced Alcohol Consumption In Later Life

18 December 2007

'A little of what you fancy' this Christmas will do no harm

Provided they stick to the same guidelines about alcohol consumption as younger adults, regular moderate drinking poses no additional risks to the over 65s, and may even bring health benefits, according to two studies from the Peninsula Medical School in the South West of England.

Researchers assessed the drinking levels of over 13,000 older people in England and the US and looked at the effects on physical disability, mortality, cognitive function, depression, and well-being. They concluded that moderate drinking is fine for the over 65s – and in some cases is better than not drinking at all.

This will be good news to the elderly who want to get into the festive spirit, and who until now have lived by the commonly held belief that they have to reduce their alcohol consumption as they get older.

“We are not advocating that elderly people should go out and get ridiculously drunk,“ said Dr. Iain Lang, lead author of the two studies from the Peninsula Medical School. “What we are saying is that current guidelines on drinking for the elderly are too conservative, and that a couple of drinks a day will do no harm, and will in fact have a more beneficial affect on cognitive and general health than abstinence.”
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