This is a guide to help you think about what supports you will need to help you overcome your addiction to alcohol or drugs, and to help you towards a meaningful and fulfilling life.
This guide is to be used in conjunction with a ‘mentor’ who has already been down the road you are travelling and who will provide you with their support and expertise.
In our experience, it is this support – from the mentor (who we will call your RECOVERY CHAMPION) and from the other people who you already know or will meet in this journey that is most important. They will help you to build the strengths and skills you will need in what will sometimes be a rocky journey.
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