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The Internet is rife with self-help options for people dealing with addiction (e.g., Your First Step to Change). However, there is a danger in utilizing self-help programs that researchers have not tested. Untested programs could make things better; however, these programs also might make matters worse, do nothing, or mitigate problems for someone seeking help from addiction. This week, the DRAM examines a recent study by Riper et al. (2008) of an online self-help program for people in the general public who consume high levels of alcohol.
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